Our sessions will be

  • Safe, Honest, and Judgment-Free

    Each session is a space where you get to show up exactly as you are—no masks, no pressure, no pretending. Whether you’re navigating heartbreak, shame, self-doubt, or simply feeling stuck, this is where we unpack it all together, gently and truthfully.

  • Rooted in Depth and Compassion

    We go deep—not to dwell, but to heal. We’ll explore your patterns, beliefs, and emotions with curiosity and compassion, not judgment. I’ll ask questions that help you see yourself clearly and support you in moving forward from a place of truth, not fear.

  • Led by You, Guided by Me

    This isn’t a one-size-fits-all process. Our sessions are co-created. I’ll offer tools, reflections, and practices tailored to your journey—but ultimately, you lead the way. My role is to walk beside you as you reconnect to your voice, your worth, and your power.

1:1 Coaching

Unfolding Growth: 1:1 Coaching

Unfolding Growth is a 6-month 1:1 coaching journey for the woman who is ready to release shame, unlearn old survival patterns, and come home to herself—with clarity, compassion, and confidence.

This isn’t surface-level self-help. This is deep, identity-level healing.

We meet weekly for honest, heart-led sessions where you’ll feel safe to be seen in your truth. Together, we’ll explore the roots of what’s been holding you back—whether that’s self-abandonment, emotional triggers, people-pleasing, codependency, or unresolved pain from your past.

Throughout our work, I’ll guide you through integrative techniques including:
– IFS (Internal Family Systems) to explore and heal the protective parts of you
– Inner child work to reconnect with and nurture your younger self
– Nervous system regulation for safety, grounding, and peace
– Mindset rewiring & internal dialogue work to shift limiting beliefs and how you speak to yourself
– Affirmations & self-compassion practices to help you re-anchor into truth, softness, and worth

You’ll also have direct access to me on WhatsApp throughout our journey for voice note support, check-ins, and real-time encouragement between sessions. Because healing doesn’t just happen once a week—it unfolds in the moments in between.

This is for the woman who’s done faking fine and ready to feel genuinely strong, seen, and supported.
The one who’s no longer available for a life that’s half-lived or rooted in fear.

You’re not broken. You’re unfolding.
And I’d be honored to walk beside you.

remember…

perceived failure can become a catalyst for profound reinvention

BOOK YOUR FREE CONSULTATION

  • Talk about what’s coming up for you right now and where you’re feeling stuck

  • Explore the patterns, pain points, or beliefs you’re ready to shift

  • Share more about the 6-month Unfolding Growth journey and how it works

  • See if we’re the right energetic fit for this type of deep, transformational work

  • Leave you with clarity—whether you decide to move forward or not

No pressure. No push. Just a safe space to connect, reflect, and begin.